Bee pollen contains vitamins, minerales, 

Begin Slowly by taking just 2-3 granules the first day. Double your intake each day until you are taking one teaspoon or more per day.

High Desert Bee Pollen is 100% Domestic Bee Pollen blended from many geographically diverse areas within the U.S.

Fresh Pollen Granules in a resealable nitro-can for easy storage. 100% U.S Bee Pollen - 16oz size